As we grow from children to teens to young adults, we’re keen to evolve our style along with it; always wanting to look older and cooler. Then, as if from out of nowhere, we wake up one morning convinced older is no longer cool, and we need to hold on tight to our youth before the little we have left slips away. Or, on the flip side, we wake up and just give up, thinking we’ll never look that good again, so why even bother trying?

Ladies hold up.

It’s time to stop reliving the past and start living in the present. Our glory days haven’t passed us by, your body is still a wonderland so fall back in love with the shape of you. How? Here’s a little guide to keep you feeling youthful and looking cooler than you ever thought you could.